This is a link to an inspiring story of a healing journey that contains the essence of what we are beginning to rediscover for ourselves.Terry Wahls encapsulates 100% commonsense combining historical evidence and the most up to date thinking and research on restoring health to our brains and bodies with readily available fresh foods.

When considering what our emotional needs are, I sometimes think back to how life was for humans thousands of years ago, to consider what we most need to get back to: the care, love and protection of a family, a healthy environment, community, balance, space, fresh air, exercise, play, creativity and of course fresh food. This ‘Teds Talk’ by Terry Wahls rings true in every word.  The link to it is:

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